A wicked SE wind this morning kept me cool and slow. In fact after not feeling wonderful last night, I planned on an easy trip. Altogether it took 1 hour 7 minutes door to door but having said that I did detour to go down to the lake at Commonwealth Park and have a short photo session on the opposite side of the pond.
Despite my lack of sleep and apprehension over riding my HRM readings showed no extra signs of stress on my body and I actually did feel really well when riding (except over one or two of the bumpier bits of path).
After a busy Australia Day (which seemed so much like a Saturday) I am very relieved that today is Friday. Bring on the weekend and ... my week off! 5 appointments with the children plus all the back to school preparation it won't be relaxing but not getting up at 4.30am will be wonderful! After that though, the routine starts up again in full swing with all the after school activities that go with it.
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